After a challenging Olympic season, battling with injury and doing what I could to try to make the games, I took a month to decompress. I had a choice, walk
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The Brendan Blog
Seeing is believing
Visualise success Athletes, we spend our lives training hard, in the gym on the track we’re pushing our bodies to the limit on a daily basis. Yet one
Mindset
Mindset If you’re familiar with my story, you know the experience I’ve had with depression, anxiety and panic attacks. You might wonder why and how on earth, I am doing